Health Advocate Blog

Four for Friday Newsflash, 11/9/18

The holidays are quickly approaching, a great opportunity to pay it forward and lend a hand to others. To get your weekend going, check out some of this week’s top health and wellness news: When you volunteer...

Small kindnesses to help those around you

World Kindness Day is coming up–it takes place each year on November 13. This important day focuses on doing small kindnesses for others. When you do something kind for another person, everyone benefits...

Concerned about your or a loved one’s forgetfulness?

Learn if it’s part of normal aging or something else As we get older, it’s common to have minor memory slips like forgetting where we put our glasses or keys, or not remembering someone’s name. It’s also...

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