Health Advocate Blog

Four for Friday Newsflash, 7/20/18

Vacation coming up? Make sure to stay healthy while flying the friendly skies. And check out some of this week’s interesting health and wellness stories: Heat have you feeling blah? A new study shows our...

Strengthen your resilience through self-care

What have you done to take care of yourself today? When asked this question, most people have to think long and hard prior to answering. Family, work and other obligations may cause you to put your needs...

Sunscreen 101

Now that the summer is really heating up, you should definitely make sure that you are stocked up on sunscreen. Choosing a sunscreen from an aisle of countless options with confusing labels and claims can seem...

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