Health Advocate Blog

Four for Friday Newsflash, 9/21/18

Is fall cleaning on your to-do list this weekend? Here are a few tips for tackling your fridge. Check out some of the top health and wellness news from the past week: There may be reasons behind why some of us...

Ways to help maximize your senior loved one’s independence

If you know an elderly loved one that’s living on their own without any assistance, it’s important to help make sure they are leading a healthy, independent lifestyle. Maintaining or restoring health in elder...

Top backpack safety tips to keep your kids healthy

Your child may carry a lot of weight on their shoulders when they go to school. Textbooks, notebooks, binders, lunch and other school necessities can quickly create a heavy backpack. While all of the gear may...

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