Health Advocate Blog

Improve your well-being by living green

The health of the planet has a big impact on our individual health and well-being. Pollution, litter and similar factors contribute to the deterioration of our environment and also play a role in our own...

Four for Friday Newsflash, 4/19/19

As farmers’ markets begin to kick off their season, try a new recipe featuring spring produce this weekend. And check out this week’s top health and wellness news: Many common beliefs about sleep may actually...

Plan ahead to make the most of your summer vacation

As the seasons change and the temperatures rise, many of us are beginning to think about our upcoming summer getaways. Whether you’re considering exploring a new city, relaxing at the beach, or riding roller...

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