Health Advocate Blog

Category - Wellness

Combatting the side effects of social isolation

Tips to reduce boredom, loneliness and more  As the COVID-19 outbreak has prompted recommendations to stay at home and avoid non-essential outings, you may be feeling increasingly lonely, restless, bored, or frustrated from being cooped up...

Watch now: Psychological effects of coronavirus

If you are feeling anxious, worried, helpless, angry, or unfocused due to the coronavirus pandemic, you’re not alone. Health Advocate understands these emotional challenges and recently recorded a webinar regarding the psychological effects of...

Ways to reduce the stress of healthcare

Let’s face it: Finding the right doctor, gathering medical records and even understanding your doctor’s care instructions can be quite a headache. Receiving an unexpected medical bill only adds to the stress. These tips can help make your healthcare...