Health Advocate Blog

Category - Healthy Holidays

Improve your well-being in 2018!

Looking to be happy and healthy this year? Then you may be interested in these 18 easy tips to help you improve your well-being. Read on to learn more! Start the New Year off on the right foot by trying some or all of these ideas. Make it a habit to...

Pay it forward this holiday season

Many of us look forward to the holidays as a time to gather and celebrate with friends and family. However, for anyone experiencing financial difficulties or missing a support system of loved ones, among other challenges, it can be a difficult...

How to set achievable New Year’s resolutions

There is no better time than the start of a new year to make resolutions to reset any unhealthy habits and make a plan of action to improve your mental, physical and financial well-being. Have you set your resolution yet? If not, the tips below can...