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12.14.2017

Pay it forward this holiday season

Many of us look forward to the holidays as a time to gather and celebrate with friends and family. However, for anyone experiencing financial difficulties or missing a support system of loved ones, among other challenges, it can be a difficult season. If you’re able,…

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12.12.2017

The 12 Days of Fitness

We’re in the midst of the holiday season, and winter is coming! You may not be thinking of staying active during this time between the cooler weather and all of the holiday preparation, excitement and festivities. However, it’s important to stay active, even during the…

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