For many people, it’s almost time to choose your employee benefits for the year ahead. If you’re feeling overwhelmed, check out this guide for helpful tips. For more fun weekend reading, check out some of this week’s top health and wellness news:
- Sometimes, it’s okay to get angry – from NBC News
- Teens today may be slower to hit key milestones than previous generations – from WebMD
- It may sound impossible, but there are benefits to taking a moment for mindfulness when you’re feeling sick – from The New York Times
- It’s important for everyone to be familiar with basic lifesaving skills – from U.S. News & World Report
Happy Friday, and have a great weekend.