We’re thinking of those impacted by Hurricane Irma throughout the Southeast, the Caribbean and beyond. For ideas of where to donate to help those affected, check out this list. And here are a few of this week’s interesting health and wellness stories:
- Even if you fit in exercise outside of working hours, it’s still important to get up and take walk breaks throughout the day – from The New York Times
- Grandkids are a lot of fun, but it turns out they’re also good for your health and well-being – from U.S. News & World Report
- Are you afraid of the dark? Evolution might be to blame – from CNN
- If you’re tossing and turning at night, your dog may be to blame – from WebMD
Happy Friday, and have a great weekend.